services

Sports Massage

Sports massage is a form more geared towards the athlete, but it is equally effective in dealing with the problems caused by heavy work and the stresses of everyday living.

Athletes from most sports use DTM (Sports variant) as part of their training programme, before and after competition (Pre & Post Event Massage), and tailored specifically for that person/sport. For the athlete DTM can help improve performance, increase endurance, and help lower fatigue levels. By reducing fatigue, athletes can train better with longer and more effective workouts. When you choose to receive massage between your workouts, there is a high increase in your recovery time.

Sports massage can be used to help you prepare for physical activity, assist in the prevention of injuries, and aid in your recovery from physical exertion after competition or training. Although, as its name implies, Sports massage is a form more geared towards the athlete, it is equally effective in dealing with the problems caused by heavy work and the stresses of everyday living.

Should you require any further information about us or any of our services please use our contact section, or alternatively you can always email reception@activerecovery.co.uk or telephone 01509 556101 and we will be happy to answer your enquiry.

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POPULAR TREATMENTS

Soft Tissue Therapy
Deep Tissue Therapy
Sports Massage
Swedish Massage
Indian Head Massage

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The Gaia Centre
17 Frederick Street, Loughborough
Leicestershire LE11 3BH

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Proud to have worked with the GB Swimming team since 2002